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How to stay in water polo shape over a break

How to stay in water polo shape over a break

June 27, 2022 2 min read

Since water polo is such a physically demanding sport, taking weeks or even days off will have a significant impact on your water polo shape. It’s really important to continue to train at some level so you don’t return to your team worse than when you left. If you follow our steps, you might even return tapered and in a better place than before. 
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How important are swim times for water polo? 

How important are swim times for water polo? 

June 27, 2022 2 min read

If you’re a water polo player, you probably dread swim season as it’s nowhere near as fun. We often have water polo players ask how important is swimming to play water polo? And can they play in college if their swim times aren’t the best. We break down our thoughts. 
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BADEN SELECTS KAP7 AS OFFICIAL WATER POLO PARTNER FOR UIL CHAMPIONSHIP EVENTS

BADEN SELECTS KAP7 AS OFFICIAL WATER POLO PARTNER FOR UIL CHAMPIONSHIP EVENTS

May 27, 2022 2 min read

Baden Sports announces KAP7 as the official water polo partner of UIL Championship events starting with the 2022-2023 school year.
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