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Aligning Purpose with Passion in Sport

Aligning Purpose with Passion in Sport

Athletes who play with a drive and purpose in the pool, can be spotted easily simply based on the discretionary effort they put into the little details of the sport. Work ethic goes a long way to helping athletes reach new peaks along their performan…
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The Basics of Water Polo by Joe Cole

RULES, TIPS, STRATEGY, AND SAFETY IN WATER POLO; A GUIDELINE FOR BEGINNERSIt is a game which is played in the water without any support from the ground, and it is played by the most physically fit players. Originally it was a very harsh game in which…
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Mental Transition Between Seasons

Mental Transition Between Seasons

After a season ends, a mixture of emotions can come up for athletes. Depending on the outcome of the season compared to the team and individual goals, an athlete may feel satisfaction mixed in with remorse and regret for what could have been. It is i…
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