https://www.kap7.com/blogs/water-polo-blog/welcome-to-the-new-k7-international-website 2021-03-24T21:29:41-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/wolf-wigos-water-polo-trick-shots 2021-03-24T21:30:38-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/ocean-water-polo 2022-05-14T08:36:02-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/2014-05-23-10.56.42_d62681f2-57ae-4cab-b488-0fdddb471d85.jpg?v=1652542562 Ocean Water Polo Ocean Water Polo https://www.kap7.com/blogs/water-polo-blog/fina-men-s-water-polo-world-league-usa-brazil-australia-china-and-canada-qualify-for-super-final 2021-03-24T21:34:16-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/where-do-you-wear-your-turbo-robe 2021-03-24T21:39:04-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/ready-for-summer-camp 2022-05-14T08:41:36-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-29_at_7.25.20_PM.jpg?v=1652542896 Ready For Summer Camp? Ready For Summer Camp? https://www.kap7.com/blogs/water-polo-blog/that-is-a-turbo-baby 2022-05-14T08:55:02-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/turbobaby_7947c5dc-486b-42fe-a89f-d19f9b515b65.jpg?v=1652543702 That is a TURBO, BABY That is a TURBO, BABY https://www.kap7.com/blogs/water-polo-blog/showusyourturbo 2022-05-14T08:47:23-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/turbosasuit_56d4a532-73b9-498e-8f43-57133a9ba099.jpg?v=1652543243 #showusyourturbo #showusyourturbo https://www.kap7.com/blogs/water-polo-blog/mexico-v-cameroon-world-cup-2014 2022-05-14T09:01:44-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/turbomex-cameroon_f3966e66-c3a3-402a-b610-1dc58d49ea17.jpg?v=1652544104 Mexico V Cameroon World Cup 2014 Mexico V Cameroon World Cup 2014 https://www.kap7.com/blogs/water-polo-blog/big-10-sportsmanship-award-winner-amanda-redfern 2021-03-29T19:37:15-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/big-west-conference-renews-kap7-sponsorship 2022-05-14T08:31:46-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/10864.bigwest._3d5f7d0e-f166-476d-80b9-699c9f85f84c.jpg?v=1652542306 Big West Conference Renews KAP7 Sponsorship Big West Conference Renews KAP7 Sponsorship https://www.kap7.com/blogs/water-polo-blog/kap7-extends-partnership-with-ncaa-as-official-championship-game-ball 2022-05-14T08:37:09-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-29_at_7.41.44_PM.jpg?v=1652542629 KAP7 extends partnership with NCAA as official championship game ball. KAP7 extends partnership with NCAA as official championship game ball. https://www.kap7.com/blogs/water-polo-blog/q-a-from-usc-trojan-alumni-peter-kurzeka-on-the-importance-of-early-season-success 2022-05-14T09:03:31-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/peter_f85f548f-5fb8-4f70-9de1-4f342e025d14.jpg?v=1652544211 Q&A from USC Trojan Alumni Peter Kurzeka on the importance of early season success Q&A from USC Trojan Alumni Peter Kurzeka on the importance of early season success https://www.kap7.com/blogs/water-polo-blog/straight-outta-whompton-2-014-bodysurfing-the-wavehouse 2022-05-14T08:39:01-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/womptonthumb_d34e89d2-afd6-44ff-b0e7-1d36b203f74f.jpg?v=1652542741 Straight Outta Whompton 2.014 : Bodysurfing the Wavehouse Straight Outta Whompton 2.014 : Bodysurfing the Wavehouse https://www.kap7.com/blogs/water-polo-blog/kap7-norcal-classic-all-tournament-team 2026-07-13T13:26:17-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/genidounias-uci-mcg-thumb-800x532-48098_c7116222-88ef-4a31-8208-1671f971bd42.jpg?v=1652544356 KAP7 NorCal Classic All Tournament Team KAP7 NorCal Classic All Tournament Team https://www.kap7.com/blogs/water-polo-blog/improve-your-power-play-percentages 2026-07-13T13:28:33-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/9078061_4fd93d0c-67af-4b90-a4f9-4347b0dc31b5.jpg?v=1652544288 Improve Your Power Play Percentages Improve Your Power Play Percentages https://www.kap7.com/blogs/water-polo-blog/interview-with-bruce-watson-head-coach-west-valley-jc 2022-05-14T08:31:10-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/cimg5730_708d5aa6-5f92-4dc2-b433-8c11726f5d49.jpg?v=1652542270 Interview with Bruce Watson - Head Coach West Valley JC Interview with Bruce Watson - Head Coach West Valley JC https://www.kap7.com/blogs/water-polo-blog/leg-fitness-drill-using-k7-1kg-ball 2021-03-29T20:01:28-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/socal-tournament-kap7-all-tournament-team 2022-05-14T08:36:06-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-29_at_8.02.09_PM.jpg?v=1652542566 SoCal Tournament - KAP7 All Tournament Team SoCal Tournament - KAP7 All Tournament Team https://www.kap7.com/blogs/water-polo-blog/a-jack-of-many-trades-kap7-sits-down-with-coach-jack-bowen 2022-05-14T08:40:39-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/jb-throwback.jpg?v=1652542839 A Jack of Many Trades - KAP7 sits down with Coach Jack Bowen A Jack of Many Trades - KAP7 sits down with Coach Jack Bowen https://www.kap7.com/blogs/water-polo-blog/2-player-water-polo-training-drill 2022-05-14T09:02:50-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/catalunyapartizanturbo_220328dc-3dac-4ff8-9519-6939b6f82abb.jpg?v=1652544170 2 Player Water Polo Training Drill 2 Player Water Polo Training Drill https://www.kap7.com/blogs/water-polo-blog/protect-the-ball-drill 2022-05-14T08:30:01-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/yug-recco-780_d86d27ab-6c78-4029-8aa7-864b3fe0b594.jpg?v=1652542201 Protect the ball drill Protect the ball drill https://www.kap7.com/blogs/water-polo-blog/skills-drills-a-good-bad-pass-drill 2022-05-14T08:39:13-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/img-2299turbo_1cb02c01-05bd-4792-b7e8-87e3adad6fd8.jpg?v=1652542753 Skills & Drills: A Good Bad Pass Drill Skills & Drills: A Good Bad Pass Drill https://www.kap7.com/blogs/water-polo-blog/skills-drills-2-player-water-polo-training-drill 2022-05-14T08:32:49-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/19_fb8e7c33-5dc1-427f-a348-c4c7a27e6211.jpg?v=1652542369 Skills & Drills: 2-Player Water Polo Training Drill Skills & Drills: 2-Player Water Polo Training Drill https://www.kap7.com/blogs/water-polo-blog/miramonte-cif-champions 2021-03-30T15:45:04-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/the-stage-is-set-mens-water-polo-college-conference-championships 2022-05-14T08:58:53-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/bannerweb_a55bea02-69b7-4fa2-9b85-072589cbba15.jpg?v=1652543933 The Stage is Set - Men's Water Polo College Conference Championships The Stage is Set - Men's Water Polo College Conference Championships https://www.kap7.com/blogs/water-polo-blog/mens-ncaa-championship 2022-05-14T08:34:55-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/img-0646_43bc64f9-660a-40a5-8a35-9ff1b32f4f9a.jpg?v=1652542495 Men's NCAA Championship Men's NCAA Championship https://www.kap7.com/blogs/water-polo-blog/kap7-head-guard 2021-03-30T15:52:29-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/happy-new-year 2022-05-14T08:42:07-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/end-of-year-sale_4b6fd251-ac12-408f-a57a-91114e6855db.jpg?v=1652542927 Happy New Year! Happy New Year! https://www.kap7.com/blogs/water-polo-blog/k7-head-guard-in-action 2022-05-14T08:31:03-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-30_at_3.55.43_PM.jpg?v=1652542263 K7 Head Guard in Action! K7 Head Guard in Action! https://www.kap7.com/blogs/water-polo-blog/shallow-water-blackout 2022-05-14T08:58:57-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/10710597-817649788286935-3140869436326199237-n_70c097a6-6d42-481d-915e-a110cd429a76.jpg?v=1652543937 Shallow Water Blackout Shallow Water Blackout https://www.kap7.com/blogs/water-polo-blog/fix-your-suit 2021-03-30T16:07:39-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/thank-you-bill-barnett 2021-03-30T16:09:22-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/wwp-conference-championship-weekend 2021-03-30T16:11:00-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/the-ncaa-bracket-is-set 2022-05-14T08:46:07-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/ncaa_054fac07-4dec-44a5-80b1-0357b42be5be.jpg?v=1652543167 The NCAA bracket is SET The NCAA bracket is SET https://www.kap7.com/blogs/water-polo-blog/san-diego-county-cup-2015 2021-03-30T16:17:33-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/final-cwpa-poll 2021-03-30T16:19:16-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/host-a-summer-deck-sale 2021-03-30T16:22:19-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/mahalo-2015-honu-pink-tournament 2021-03-30T16:23:21-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/the-friends-of-the-rutherford-pool 2021-03-30T16:24:58-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/wopojo-kap7-instagram-contest 2021-03-30T16:28:34-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/2015-kap7-norcal-all-tournament-team 2022-05-14T08:41:14-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-30_at_4.31.38_PM.jpg?v=1652542874 2015 KAP7 NorCal All-Tournament Team 2015 KAP7 NorCal All-Tournament Team https://www.kap7.com/blogs/water-polo-blog/kap7-co-founder-wolf-wigo-lives-water-polo 2022-05-14T08:38:01-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-30_at_4.34.12_PM.jpg?v=1652542681 KAP7 Co-Founder "Wolf Wigo Lives Water Polo" KAP7 Co-Founder "Wolf Wigo Lives Water Polo" https://www.kap7.com/blogs/water-polo-blog/kap7-2015-post-season 2022-05-14T08:49:29-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/kapseven-2015-post-season_7e99c4c3-49f3-4941-8b19-3f440ad7a915.jpg?v=1652543369 KAP7 2015 Post-Season KAP7 2015 Post-Season https://www.kap7.com/blogs/water-polo-blog/skills-drills-set-wpc-triple-threat-position 2021-03-30T16:39:39-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/kap7-resigns-cif-southern-section-for-5-years 2021-03-30T16:42:10-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/collegiate-mwp-conference-tournaments 2022-05-14T08:51:07-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-30_at_4.46.46_PM.jpg?v=1652543467 Collegiate MWP Conference Tournaments Collegiate MWP Conference Tournaments https://www.kap7.com/blogs/water-polo-blog/skills-drills-jack-bowen-3-ball-monty 2022-05-14T08:53:04-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/bowen-logo_240d566d-b6f1-4db4-9a85-ee4def58e084.jpg?v=1652543584 Skills & Drills - Jack Bowen - 3 Ball Monty Skills & Drills - Jack Bowen - 3 Ball Monty https://www.kap7.com/blogs/water-polo-blog/2015-holiday-gift-guide 2021-03-30T16:51:59-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/mental-preparation-for-champions-with-brian-alexander 2022-05-14T08:58:38-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/brian-alexander_3366e9ee-2292-49fe-b7b5-5fc0987df3c4.jpg?v=1652543918 Mental Preparation for Champions with Brian Alexander Mental Preparation for Champions with Brian Alexander https://www.kap7.com/blogs/water-polo-blog/turbo-usa-partners-with-olympic-bound-usa-mens-and-womens-national-water-polo-team 2022-05-14T08:32:18-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/turbo-w-usa-swimmer_fa5e186f-241c-4554-93c1-1bf0286eaf7e.png?v=1652542338 TURBO USA Partners with Olympic Bound USA Men's and Women's National Water Polo Team TURBO USA Partners with Olympic Bound USA Men's and Women's National Water Polo Team https://www.kap7.com/blogs/water-polo-blog/kap7-winter-warehouse-sale 2021-03-30T17:00:53-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/sport-psych-wednesday-with-brian-alexander-perfect-time-to-train 2022-05-14T08:46:00-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/12314634-799416596830946-7006974595528703749-o_cb3032e6-4557-4d44-814e-0002af36a44b.jpg?v=1652543160 Sport Psych Wednesday with Brian Alexander - Perfect Time to Train Sport Psych Wednesday with Brian Alexander - Perfect Time to Train https://www.kap7.com/blogs/water-polo-blog/newport-harbor-corona-del-mar-2015-holiday-cup 2022-05-14T08:46:35-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/image-144.jpg?v=1652543195 Newport Harbor & Corona Del Mar 2015 Holiday Cup Newport Harbor & Corona Del Mar 2015 Holiday Cup https://www.kap7.com/blogs/water-polo-blog/sport-psych-wednesday-with-brian-alexander-new-year-s-resolutions-for-your-mental-game 2022-05-14T08:56:19-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-30_at_5.06.39_PM.jpg?v=1652543779 Sport Psych Wednesday with Brian Alexander - New Year’s Resolutions for Your Mental Game Sport Psych Wednesday with Brian Alexander - New Year’s Resolutions for Your Mental Game https://www.kap7.com/blogs/water-polo-blog/skills-drills-brad-schumacher-2-meter-backhand 2021-03-30T17:11:40-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/water-polo-coaches-association-2015-conference-jack-bowen-if-aristotle-were-my-coach 2021-03-30T17:13:59-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/2nd-annual-loustrong-memorial-tournament 2022-05-14T08:44:29-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/loutully06_7582b28c-a356-4d20-818e-708a562667f7.jpg?v=1652543069 2nd Annual LouStrong Memorial Tournament 2nd Annual LouStrong Memorial Tournament https://www.kap7.com/blogs/water-polo-blog/water-polo-coaches-association-2015-conference-gabriel-martinez-water-polo-skills-progression 2021-03-30T17:21:30-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/water-polo-coaches-association-2015-conference-chris-snyder-coaching-quality-for-athlete-success 2021-03-30T17:22:27-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/ucsb-host-winter-invitational 2022-05-14T09:02:58-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-30_at_5.22.59_PM.jpg?v=1652544178 UCSB Host Winter Invitational UCSB Host Winter Invitational https://www.kap7.com/blogs/water-polo-blog/serbia-wins-2016-mens-european-water-polo-title 2021-03-30T17:26:17-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/sport-psych-wednesday-with-brian-alexander-goals-support-the-mission 2022-05-14T08:41:21-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-30_at_5.26.47_PM.jpg?v=1652542881 Sport Psych Wednesday with Brian Alexander - Goals Support the Mission Sport Psych Wednesday with Brian Alexander - Goals Support the Mission https://www.kap7.com/blogs/water-polo-blog/kap7-international-inc-and-tisca-water-polo-announce-partnership 2022-05-14T08:44:16-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/tisca.jpg?v=1652543056 KAP7 International, Inc. and TISCA Water Polo Announce Partnership KAP7 International, Inc. and TISCA Water Polo Announce Partnership https://www.kap7.com/blogs/water-polo-blog/sport-psych-thursday-with-brian-alexander-defining-what-coaches-say-1 2021-03-31T13:37:25-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/you-spoke-we-listened-new-ear-guard 2021-03-31T13:41:27-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/sport-psych-wednesday-with-brian-alexander-finding-a-release-from-debilitating-nerves 2022-05-14T08:34:23-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/img-4813_eed7512c-47b6-4997-8f0a-466254adbc7b.jpg?v=1652542463 Sport Psych Wednesday with Brian Alexander - Finding a Release from Debilitating Nerves Sport Psych Wednesday with Brian Alexander - Finding a Release from Debilitating Nerves https://www.kap7.com/blogs/water-polo-blog/sport-psych-wednesday-with-brian-alexander-surviving-the-cut-mentally 2026-07-13T13:27:38-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_1.45.58_PM.jpg?v=1652544243 Sport Psych Wednesday with Brian Alexander - Surviving the “Cut” Mentally Sport Psych Wednesday with Brian Alexander - Surviving the “Cut” Mentally https://www.kap7.com/blogs/water-polo-blog/sports-psych-wednesday-with-brian-alexander-turning-your-captains-into-leaders 2022-05-14T08:29:32-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_1.46.53_PM.jpg?v=1652542172 Sports Psych Wednesday with Brian Alexander - Turning Your Captains into Leaders Sports Psych Wednesday with Brian Alexander - Turning Your Captains into Leaders https://www.kap7.com/blogs/water-polo-blog/womens-olympic-qualifier-live-feed 2022-05-14T08:59:17-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/img-2092_62027515-503d-487d-9abc-26e9c53681dc.jpg?v=1652543957 Women's Olympic Qualifier Live Feed Women's Olympic Qualifier Live Feed https://www.kap7.com/blogs/water-polo-blog/team-usa-heading-to-rio 2022-05-14T08:41:44-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/img-2272_d1fe14eb-d199-4d9a-9cb2-af6559b0c76a.jpg?v=1652542904 Team USA Heading to Rio! Team USA Heading to Rio! https://www.kap7.com/blogs/water-polo-blog/cwpa-tip-of-the-week-splitting-on-defense 2022-05-14T08:32:26-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/t.o.w.-website-graphic_f7bfc2ad-a322-4551-8423-63401562923a.jpg?v=1652542346 CWPA Tip of the Week: Splitting on Defense CWPA Tip of the Week: Splitting on Defense https://www.kap7.com/blogs/water-polo-blog/sport-psych-wednesday-with-brian-alexander-adaptation-is-part-of-your-mental-game-plan 2022-05-14T08:34:39-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_1.55.54_PM.jpg?v=1652542479 Sport Psych Wednesday with Brian Alexander - Adaptation is Part of Your Mental Game Plan Sport Psych Wednesday with Brian Alexander - Adaptation is Part of Your Mental Game Plan https://www.kap7.com/blogs/water-polo-blog/what-we-gain-from-frances-loss 2022-05-14T08:56:42-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_1.56.43_PM.jpg?v=1652543802 What We Gain From France's "Loss" What We Gain From France's "Loss" https://www.kap7.com/blogs/water-polo-blog/womens-collegiate-water-polo-conference-championships-and-the-road-to-ncaa 2022-05-14T08:54:09-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_1.58.46_PM.jpg?v=1652543649 Women's Collegiate Water Polo Conference Championships and The Road to NCAA Women's Collegiate Water Polo Conference Championships and The Road to NCAA https://www.kap7.com/blogs/water-polo-blog/2016-womens-national-collegiate-club-championship-starts-friday-at-the-university-of-california-santa-cruz 2022-05-14T08:35:52-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_2.00.42_PM_1.jpg?v=1652542552 2016 WOMEN'S NATIONAL COLLEGIATE CLUB CHAMPIONSHIP STARTS FRIDAY AT THE UNIVERSITY OF CALIFORNIA-SANTA CRUZ 2016 WOMEN'S NATIONAL COLLEGIATE CLUB CHAMPIONSHIP STARTS FRIDAY AT THE UNIVERSITY OF CALIFORNIA-SANTA CRUZ https://www.kap7.com/blogs/water-polo-blog/sport-psych-wednesday-with-brian-alexander-finding-your-place-on-a-new-team 2022-05-14T08:45:21-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_2.04.07_PM.jpg?v=1652543121 Sport Psych Wednesday with Brian Alexander - Finding Your Place on a New Team Sport Psych Wednesday with Brian Alexander - Finding Your Place on a New Team https://www.kap7.com/blogs/water-polo-blog/spend-your-summer-with-turbo 2022-05-14T08:36:54-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_2.05.38_PM.jpg?v=1652542614 Spend your summer with TURBO! 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Sport Psych Thursday with Brian Alexander - Parents: Are you developing athletes or people? https://www.kap7.com/blogs/water-polo-blog/turbo-usa-summer-instagram-giveaway 2022-05-14T08:41:03-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/dsc09145_42debc53-c604-436b-9238-7111bed36ed8.jpg?v=1652542863 TURBO USA Summer Instagram Giveaway TURBO USA Summer Instagram Giveaway https://www.kap7.com/blogs/water-polo-blog/sport-psych-wednesday-with-brian-alexander-the-1-reason-your-team-is-not-performing-up-to-potential 2022-05-14T08:31:25-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/dsc8739_7efcd52c-07eb-4c62-bf1d-5ffc2d401cdd.jpg?v=1652542285 Sport Psych Wednesday with Brian Alexander - The #1 Reason Your Team Is Not Performing Up To Potential Sport Psych Wednesday with Brian Alexander - The #1 Reason Your Team Is Not Performing Up To Potential https://www.kap7.com/blogs/water-polo-blog/looking-ahead-to-the-rio-olympics 2022-05-14T08:41:29-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/rio-600x385-300x193_4a36232e-aef2-4b39-b5ac-6ba8ae3d0ce3.jpg?v=1652542889 Looking Ahead to the Rio Olympics Looking Ahead to the Rio Olympics https://www.kap7.com/blogs/water-polo-blog/sport-psych-wednesday-with-brian-alexander-creating-values-based-teams 2022-05-14T08:35:56-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/20160705qqsbcampd1lr-6_4f9f3f06-4c7a-4c0c-9260-8575c084ec20.jpg?v=1652542556 Sport Psych Wednesday with Brian Alexander - Creating Values Based Teams Sport Psych Wednesday with Brian Alexander - Creating Values Based Teams https://www.kap7.com/blogs/water-polo-blog/turbo-in-rio 2022-05-14T08:38:05-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/13938295-10154266656671598-7129221105348161275-o_4fd61fa7-8f9e-407b-a38b-9467f14a26b2.jpg?v=1652542685 TURBO in Rio TURBO in Rio https://www.kap7.com/blogs/water-polo-blog/sydneys-silver-lining 2022-05-14T08:48:58-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/ssl-cover-811_7123d71d-4ee0-4a8b-95bd-4fc0f0514245.jpg?v=1652543338 Sydney's Silver Lining Sydney's Silver Lining https://www.kap7.com/blogs/water-polo-blog/sport-psych-wednesday-with-brian-alexander-redefining-the-meaning-of-success-in-the-sport 2022-05-14T08:43:22-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_2.20.26_PM.jpg?v=1652543002 Sport Psych Wednesday with Brian Alexander - Redefining the Meaning of “Success” in the Sport Sport Psych Wednesday with Brian Alexander - Redefining the Meaning of “Success” in the Sport https://www.kap7.com/blogs/water-polo-blog/sport-psych-wednesday-with-brian-alexander-the-mentality-needed-to-finish-close-games 2022-05-14T08:47:49-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_2.22.22_PM.jpg?v=1652543269 Sport Psych Wednesday with Brian Alexander - The Mentality Needed to Finish Close Games Sport Psych Wednesday with Brian Alexander - The Mentality Needed to Finish Close Games https://www.kap7.com/blogs/water-polo-blog/kap7-cccaa-coaches-poll 2026-07-13T13:26:17-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/water-polo-text_b9c7ce15-2ca3-40a5-8935-6b55f431d6f8.jpg?v=1652544266 KAP7 CCCAA Coaches Poll! KAP7 CCCAA Coaches Poll! https://www.kap7.com/blogs/water-polo-blog/kap7-cccaa-coaches-poll-for-the-week-of-11-22-16 2022-05-14T08:52:56-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_2.25.43_PM.jpg?v=1652543576 KAP7 CCCAA Coaches Poll for the Week of 11/22/16 KAP7 CCCAA Coaches Poll for the Week of 11/22/16 https://www.kap7.com/blogs/water-polo-blog/playing-your-best-when-it-matters-most 2022-05-14T08:57:39-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/unspecified_39897ac3-68cf-4a42-9de0-c8b70f5dad7f.jpg?v=1652543859 Playing Your Best When It Matters Most Playing Your Best When It Matters Most https://www.kap7.com/blogs/water-polo-blog/mental-transition-between-seasons 2022-05-14T08:57:47-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_2.28.39_PM.jpg?v=1652543867 Mental Transition Between Seasons Mental Transition Between Seasons https://www.kap7.com/blogs/water-polo-blog/the-basics-of-water-polo-by-joe-cole 2021-03-31T14:31:00-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/aligning-purpose-with-passion-in-sport 2022-05-14T08:50:53-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_2.31.21_PM.jpg?v=1652543453 Aligning Purpose with Passion in Sport Aligning Purpose with Passion in Sport https://www.kap7.com/blogs/water-polo-blog/kap7-the-official-ball-of-len 2026-07-13T13:24:47-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/rebounding-after-a-bad-game 2022-05-14T08:39:08-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/shutterstock-572557285-1_5656f58b-f22a-4bbb-9dc6-48b25cadca7b.jpg?v=1652542748 Rebounding After a Bad Game Rebounding After a Bad Game https://www.kap7.com/blogs/water-polo-blog/kap7-is-the-official-water-polo-ball-of-usa-water-polo 2021-03-31T14:41:34-07:00 weekly https://www.kap7.com/blogs/water-polo-blog/using-moments-of-failure-as-fuel 2022-05-14T09:02:34-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_2.50.04_PM.jpg?v=1652544154 Using Moments of Failure as Fuel Using Moments of Failure as Fuel https://www.kap7.com/blogs/water-polo-blog/len-final-6 2022-05-14T08:32:55-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_2.52.57_PM.jpg?v=1652542375 LEN - Final 6 LEN - Final 6 https://www.kap7.com/blogs/water-polo-blog/mentally-practice-to-bring-out-your-best-game-by-brian-alexander 2022-05-14T08:35:42-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_2.53.53_PM.jpg?v=1652542542 Mentally Practice to Bring Out Your Best Game by Brian Alexander Mentally Practice to Bring Out Your Best Game by Brian Alexander https://www.kap7.com/blogs/water-polo-blog/sport-ethics-and-leadership-by-jack-bowen 2022-05-14T08:42:42-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/sportsethicscover_c97dfdc7-68c7-427e-aa3b-73dea247e7ee.jpg?v=1652542962 Sport, Ethics and Leadership by Jack Bowen Sport, Ethics and Leadership by Jack Bowen https://www.kap7.com/blogs/water-polo-blog/cccaa-coaches-poll-for-the-week-of-october-2nd 2022-05-14T08:38:13-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/water-polo-text_fab8b5d3-2055-4d84-b590-0a28e24627ef.jpg?v=1652542693 CCCAA Coaches Poll for the Week of October 2nd CCCAA Coaches Poll for the Week of October 2nd https://www.kap7.com/blogs/water-polo-blog/olympians-show-you-how-to-improve-your-water-polo-game 2022-05-14T08:53:00-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_2.57.26_PM.jpg?v=1652543580 Olympians show you how to Improve your water polo game! Olympians show you how to Improve your water polo game! https://www.kap7.com/blogs/water-polo-blog/great-interview-with-kap7-founder-and-double-olympian-brad-schumacher 2022-05-14T08:46:14-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/schumacher-head-768x667_3e613fdd-4e0c-4037-a684-e0b3cbabe990.jpg?v=1652543174 Great Interview with KAP7 Founder and Double Olympian Brad Schumacher Great Interview with KAP7 Founder and Double Olympian Brad Schumacher https://www.kap7.com/blogs/water-polo-blog/hungarian-water-polo-federation-and-kap7 2022-05-14T09:01:19-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/csapat-1_ac6082c5-b294-4c64-91b8-8782dc205a43.jpg?v=1652544079 Hungarian Water Polo Federation and KAP7 Hungarian Water Polo Federation and KAP7 https://www.kap7.com/blogs/water-polo-blog/on-the-record-with-double-olympian-brad-schumacher 2022-05-14T08:57:31-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/team_4582d892-112f-4628-a78f-6a00dd6847a0.jpg?v=1652543851 On The Record with Double Olympian Brad Schumacher On The Record with Double Olympian Brad Schumacher https://www.kap7.com/blogs/water-polo-blog/harvards-big-comeback-pushes-them-past-princeton 2022-05-14T08:32:35-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/images-copy-5_7c189de8-062d-4f2b-b00c-8afd9acf1632.jpg?v=1652542355 Harvard's big comeback pushes them past Princeton Harvard's big comeback pushes them past Princeton https://www.kap7.com/blogs/water-polo-blog/kap7-extends-partnership-with-ncaa-through-2020 2022-05-14T08:33:12-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_3.05.29_PM.jpg?v=1652542392 KAP7 Extends Partnership with NCAA Through 2020 KAP7 Extends Partnership with NCAA Through 2020 https://www.kap7.com/blogs/water-polo-blog/wolf-wigos-remote-workouts 2022-05-14T08:46:27-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-03-31_at_3.08.19_PM.jpg?v=1652543187 Wolf Wigo's Remote Workouts! Wolf Wigo's Remote Workouts! https://www.kap7.com/blogs/water-polo-blog/be-the-designer-color-in-the-template-with-your-design-and-well-pick-a-winner 2022-05-14T08:40:07-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/kap7-remote-workouts-2020-06_7d364467-0ce4-41bc-98fa-573e568611f9.jpg?v=1652542807 Be the Designer! Color in the template with your design and we'll pick a winner! Be the Designer! Color in the template with your design and we'll pick a winner! https://www.kap7.com/blogs/water-polo-blog/water-polo-bingo 2022-05-14T08:48:54-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/kap7-remote-bingo-2020.jpg?v=1652543334 Water Polo Bingo! Water Polo Bingo! https://www.kap7.com/blogs/water-polo-blog/at-home-training-videos-with-wolf-wigo 2022-05-14T08:29:15-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/KAP7_LOGO_2021-26_3d83775f-0443-49bf-a528-d85b3c797627.png?v=1652542155 At-home training videos with Wolf Wigo At-home training videos with Wolf Wigo https://www.kap7.com/blogs/water-polo-blog/reflections-drills-training-for-goalies-post-quarantine 2022-05-14T08:47:06-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/jack-bowen-face-shield-2_1e055b44-2bfb-4225-bc75-e47d65501dde.jpg?v=1652543226 Reflections, Drills, & Training for Goalies Post-Quarantine Reflections, Drills, & Training for Goalies Post-Quarantine https://www.kap7.com/blogs/water-polo-blog/trick-shots-with-wolf-wigo 2022-05-14T08:59:48-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/KAP7_LOGO_2021-24_cb21c620-943f-4f78-8d41-7eab47c8943d.png?v=1652543988 Trick Shots with Wolf Wigo! Trick Shots with Wolf Wigo! https://www.kap7.com/blogs/water-polo-blog/step-out-with-wolf-wigo 2022-05-14T08:47:57-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/KAP7_Shopify_2021-28.jpg?v=1652543277 Step Out with Wolf Wigo Step Out with Wolf Wigo https://www.kap7.com/blogs/water-polo-blog/beco-the-elephant-vs-the-kap7-ball 2022-05-14T08:56:09-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-05-06_at_2.41.08_PM.jpg?v=1652543769 Beco the Elephant vs the KAP7 Ball! Beco the Elephant vs the KAP7 Ball! https://www.kap7.com/blogs/water-polo-blog/water-polo-golf-with-jack-bowen 2022-05-14T08:53:15-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-05-06_at_2.41.45_PM.jpg?v=1652543595 Water Polo GOLF with Jack Bowen Water Polo GOLF with Jack Bowen https://www.kap7.com/blogs/water-polo-blog/kickboard-wars-and-wrestling-remote-workouts-with-wolf-wigo 2022-05-14T09:02:55-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/kickboard_22b3a89a-f0c6-4b80-9854-74445088f437.jpg?v=1652544175 Kickboard Wars and Wrestling - Remote Workouts with Wolf Wigo Kickboard Wars and Wrestling - Remote Workouts with Wolf Wigo https://www.kap7.com/blogs/water-polo-blog/covid-forces-goalie-coach-back-into-the-classroom-10-1-social-distanced-goalie-training-revelations-by-jack-bowen 2022-05-14T09:03:19-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/kap7article_b2f54078-0b6f-4433-93e2-984915f472d4.jpg?v=1652544199 Covid Forces Goalie Coach Back Into The Classroom: 10+1 Social Distanced Goalie Training Revelations , by Jack Bowen Covid Forces Goalie Coach Back Into The Classroom: 10+1 Social Distanced Goalie Training Revelations , by Jack Bowen https://www.kap7.com/blogs/water-polo-blog/part-ii-covid-forces-goalie-coach-back-into-the-classroom-10-1-social-distanced-goalie-training-revelations-by-jack-bowen 2026-07-13T13:31:02-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/screen-shot-2020-09-08-at-9.11.59-am.jpg?v=1652544351 PART II: Covid Forces Goalie Coach Back Into The Classroom: 10+1 Social Distanced Goalie Training Revelations, by Jack Bowen PART II: Covid Forces Goalie Coach Back Into The Classroom: 10+1 Social Distanced Goalie Training Revelations, by Jack Bowen https://www.kap7.com/blogs/water-polo-blog/catch-to-backhand-and-turn-and-finish-with-wolf-wigo 2022-05-14T08:35:03-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2021-05-06_at_2.45.21_PM.jpg?v=1652542503 Catch to Backhand and Turn and Finish with Wolf Wigo Catch to Backhand and Turn and Finish with Wolf Wigo https://www.kap7.com/blogs/water-polo-blog/kap7-extends-partnership-with-ncaa 2022-05-14T08:44:25-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/kap7-ncaa-2020-resign-marketing-25_4d2623b0-f60e-4c71-9a88-7d83fec431ce.jpg?v=1652543065 KAP7 extends partnership with NCAA! KAP7 extends partnership with NCAA! https://www.kap7.com/blogs/water-polo-blog/turbo-kap7-announced-as-new-swimwear-partner-of-usa-artistic-swimming 2022-05-14T08:52:23-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/kap7-usaas-announcement-21-27.jpg?v=1652543543 Turbo/KAP7 Announced As New Swimwear Partner Of Usa Artistic Swimming Turbo/KAP7 Announced As New Swimwear Partner Of Usa Artistic Swimming https://www.kap7.com/blogs/water-polo-blog/kap7-is-the-official-ball-of-usawp 2026-07-13T13:24:47-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/usawp-logo-2021-28_c323e0e0-1ac4-401a-937d-a43d7f82d08c.png?v=1652543139 KAP7 is the Official Ball of USAWP! KAP7 is the Official Ball of USAWP! https://www.kap7.com/blogs/water-polo-blog/kap7-extends-contract-with-len 2022-05-14T08:40:56-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/20200118_PMes_WP63321_217d26f3-d14f-4662-aa58-819acfb56fa1.jpg?v=1652542856 KAP7 Extends contract with LEN KAP7 Extends contract with LEN https://www.kap7.com/blogs/water-polo-blog/kap7-extends-partnership-with-the-cif-southern-section 2022-05-14T08:42:22-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/chadwick_40_la_salle_water_polo_tom_houston_63e260ef-1a8f-40e4-bc41-65a77cadf53f.jpg?v=1652542942 KAP7 extends partnership with the CIF Southern Section KAP7 extends partnership with the CIF Southern Section https://www.kap7.com/blogs/water-polo-blog/turbo-is-the-official-suit-cap-and-robe-of-usa-water-polo 2022-05-14T08:49:43-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/DSC02584_38c945ac-acc4-43dd-b726-5720aeb27519.jpg?v=1652543383 Turbo Is The Official Suit, Cap, and Robe of USA Water Polo Turbo Is The Official Suit, Cap, and Robe of USA Water Polo https://www.kap7.com/blogs/water-polo-blog/the-usa-men-s-water-polo-tokyo-roster-and-schedule 2022-05-14T08:42:38-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/IMG_2862_0758d1d2-0028-4249-9ec4-ace3881e029e.jpg?v=1652542958 The USA Men’s Water Polo Tokyo Roster and Schedule The USA Men’s Water Polo Tokyo Roster and Schedule https://www.kap7.com/blogs/water-polo-blog/the-usa-womens-s-water-polo-tokyo-roster-and-schedule 2026-07-13T13:26:17-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/JCA_0484_15ee23dd-4597-420a-864f-2c812bc088a6.jpg?v=1652544239 The USA Womens’s Water Polo Tokyo Roster and Schedule The USA Womens’s Water Polo Tokyo Roster and Schedule https://www.kap7.com/blogs/water-polo-blog/the-usa-artistic-swimming-tokyo-roster-and-schedule 2022-05-14T08:46:33-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/rokop_photography_e7b782bf-85e7-45ee-8c30-995d1ad27628.jpg?v=1652543193 The USA Artistic Swimming Tokyo Roster and Schedule The USA Artistic Swimming Tokyo Roster and Schedule https://www.kap7.com/blogs/water-polo-blog/world-mental-health-day-interview-with-brian-alexander 2022-05-14T08:36:15-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/brian_cover_image.001_0c596c82-3455-4fd4-a231-fc47f70ae33e.jpg?v=1652542575 World Mental Health Day: Interview with Brian Alexander World Mental Health Day: Interview with Brian Alexander https://www.kap7.com/blogs/water-polo-blog/kap7s-new-performance-goggles-with-sustainable-packaging 2022-05-14T08:37:04-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/goggle_boxes_56440526-af87-4db0-bda4-7a31e94bf5fd.jpg?v=1652542624 KAP7's New Performance Goggles With Sustainable Packaging KAP7's New Performance Goggles With Sustainable Packaging https://www.kap7.com/blogs/water-polo-blog/kap7-supports-ghana-water-polo 2022-05-14T08:58:34-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/KAP7_Ghana_c7dfb04a-c090-4b40-9113-a7b7a376f139.jpg?v=1652543914 KAP7 Supports Ghana Water Polo KAP7 Supports Ghana Water Polo https://www.kap7.com/blogs/water-polo-blog/kap7-becomes-the-official-ball-of-the-greece-water-polo-federation 2022-05-14T08:55:51-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/KAP7_HOLIDAY_2021_Marketing_Greek_Federation_X_KAP7_48b7a1ac-f649-4ffd-9628-04de253d7212.jpg?v=1652543751 KAP7 becomes the official ball of The Greece Water Polo Federation KAP7 becomes the official ball of The Greece Water Polo Federation https://www.kap7.com/blogs/water-polo-blog/the-redesigned-kap7-website-creates-a-better-user-experience 2022-05-14T08:39:40-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/KAP7_Marketing_Coming_Soon_Website_Launch_E-Newsletter_2_e6b4b179-c435-4aa3-a94d-c46631a67b57.jpg?v=1652542780 The redesigned KAP7 website creates a better user experience The redesigned KAP7 website creates a better user experience https://www.kap7.com/blogs/water-polo-blog/dynamic-vs-static-stretching-which-is-better-for-water-polo-players 2022-05-14T08:41:53-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/muscularmanpool_824c61bf-24db-49f6-9aae-17ad68f10dac.jpg?v=1652542913 Dynamic vs Static Stretching. Which is better for Water Polo Players? Dynamic vs Static Stretching. Which is better for Water Polo Players? https://www.kap7.com/blogs/water-polo-blog/one-piece-vs-two-piece-suits-the-guide-for-women-s-water-polo 2022-05-14T08:43:57-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/swimsuits-revolution_3b28ab27-f76c-4e98-be05-b15bf3ed46fa.jpg?v=1652543037 One piece vs two piece suits: The guide for women’s water polo One piece vs two piece suits: The guide for women’s water polo https://www.kap7.com/blogs/water-polo-blog/how-long-should-a-water-polo-ball-last 2022-05-14T08:48:15-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/k7_ball_3190ba5c-169a-416d-8bd3-b415b17c32c7.jpg?v=1652543295 How long should a water polo ball last? How long should a water polo ball last? https://www.kap7.com/blogs/water-polo-blog/what-size-water-polo-ball-should-you-buy 2026-07-22T13:37:08-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/KAP7_BallPileMay182019-1080x566_6358a329-7102-4c07-a8e4-964b913497fc.jpg?v=1784752628 What size water polo ball should you buy? What size water polo ball should you buy? https://www.kap7.com/blogs/water-polo-blog/kap7-supports-water-polo-in-kenya 2026-07-13T13:18:19-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Continents_Africa_k18isx_1e6263b1-4c57-4d95-bed7-f6ad71d13a51.jpg?v=1652544262 KAP7 Supports Water Polo in Kenya KAP7 Supports Water Polo in Kenya https://www.kap7.com/blogs/water-polo-blog/why-is-water-polo-such-a-hard-sport-to-play-1 2026-07-13T13:27:38-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Kalinic_BAL6478-970x480_5bf2ea33-4416-4492-ae6c-439dbc9bc94d.jpg?v=1652907920 Why is water polo such a hard sport to play? Why is water polo such a hard sport to play? https://www.kap7.com/blogs/water-polo-blog/san-diego-shores-water-polo-club-director-doug-peabody-helps-to-showcase-athletes 2026-07-13T13:18:19-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/640_12th_Skills_and_Drills_Color_Flyer_1057a4c3-5140-4f95-9c93-97ce9861c0e2.jpg?v=1653070455 San Diego Shores Water Polo Club director Doug Peabody helps to Showcase Athletes San Diego Shores Water Polo Club director Doug Peabody helps to Showcase Athletes https://www.kap7.com/blogs/water-polo-blog/baden-selects-kap7-as-official-water-polo-partner-for-uil-championship-events 2026-07-13T13:24:47-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Baden_X_K7_blog_post.jpg?v=1653507032 BADEN SELECTS KAP7 AS OFFICIAL WATER POLO PARTNER FOR UIL CHAMPIONSHIP EVENTS BADEN SELECTS KAP7 AS OFFICIAL WATER POLO PARTNER FOR UIL CHAMPIONSHIP EVENTS https://www.kap7.com/blogs/water-polo-blog/how-important-are-swim-times-for-water-polo 2026-07-13T13:28:32-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/boys-water-polo-ed-wong-1024x680_5ac341c0-0c33-4f0c-9d73-dd8e3d647ec7.jpg?v=1655754859 How important are swim times for water polo?  How important are swim times for water polo?  https://www.kap7.com/blogs/water-polo-blog/how-to-stay-in-water-polo-shape-over-a-break-1 2026-07-13T13:28:32-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/summer_training_450a7f22-1c51-40e3-ac9c-ebdcc9a396c0.webp?v=1656357032 How to stay in water polo shape over a break How to stay in water polo shape over a break https://www.kap7.com/blogs/water-polo-blog/workouts-to-improve-leg-strength-for-water-polo 2026-07-13T13:28:32-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/water_polo_legging_out_45389542-6394-4f58-839b-1903febcdb48.jpg?v=1657129220 Workouts to improve leg strength for water polo Workouts to improve leg strength for water polo https://www.kap7.com/blogs/water-polo-blog/kap7-becomes-ada-compliant 2026-07-13T13:24:47-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/ADA-Compliant_b53186ba-3f1d-434e-bf33-744873c0e357.jpg?v=1657568770 KAP7 becomes ADA Compliant KAP7 becomes ADA Compliant https://www.kap7.com/blogs/water-polo-blog/water-polo-player-teaches-kids-from-african-communities-how-to-swim 2026-07-13T13:18:19-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/download_2_799157e3-fc68-4894-a9a0-2a036b8022c8.jpg?v=1660589758 Water polo player teaches kids from African Communities how to swim Water polo player teaches kids from African Communities how to swim https://www.kap7.com/blogs/water-polo-blog/how-to-pick-the-right-water-polo-goal-for-your-training 2026-07-13T13:14:49-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Slider71_de36d424-e88a-4ed6-bd54-3eb8af77cbdd.jpg?v=1662556450 How to pick the right water polo goal for your training How to pick the right water polo goal for your training https://www.kap7.com/blogs/water-polo-blog/the-world-s-first-water-polo-nft-launches 2026-07-13T13:24:47-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/NFT_NOW_MINTING.jpg?v=1663749745 THE WORLD’S FIRST WATER POLO NFT LAUNCHES THE WORLD’S FIRST WATER POLO NFT LAUNCHES https://www.kap7.com/blogs/water-polo-blog/kap7-extends-ghswpa-partnership 2026-07-13T13:24:47-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/E0Y_qEcXEAE4v4x_01a3b32d-fd3d-434c-b47b-cbac0d283263.jpg?v=1663750236 KAP7 Extends GHSWPA Partnership KAP7 Extends GHSWPA Partnership https://www.kap7.com/blogs/water-polo-blog/the-future-for-water-polo 2026-07-13T13:18:19-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/IMG_4151_large_176cdb0a-cd93-4ddc-bd0e-f7a8dd91deb2.jpg?v=1664446835 The Future for Water Polo The Future for Water Polo https://www.kap7.com/blogs/water-polo-blog/kap7-renews-partnership-with-cif-sac-joaquin-section-through-2027 2026-07-13T13:24:47-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/CIF-SJS-homepage-banner.jpg?v=1664994485 KAP7 renews partnership with CIF Sac-Joaquin Section through 2027 KAP7 renews partnership with CIF Sac-Joaquin Section through 2027 https://www.kap7.com/blogs/water-polo-blog/welcome-dylan-woodhead-to-team-kap7 2026-07-13T13:26:17-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/woodhead.jpg?v=1667238523 Welcome Dylan Woodhead to Team KAP7 https://www.kap7.com/blogs/water-polo-blog/kap7-and-golden-coast-conference-renew-partnership-with-five-year-agreement 2026-07-13T13:24:47-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/k7_ball.jpg?v=1669764685 KAP7 and Golden Coast Conference Renew Partnership With Five-Year Agreement https://www.kap7.com/blogs/water-polo-blog/how-to-start-a-water-polo-club-in-your-area 2026-07-13T13:18:19-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/FiveFloatingBalls_Oct272018-1080x566.jpg?v=1671133497 How to start your own water polo club https://www.kap7.com/blogs/water-polo-blog/why-are-ear-guards-important-in-water-polo 2026-07-13T13:14:49-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Croatia_fan_in_water_polo_cap_at_World_Cup_2022.jpg?v=1671219748 Why are ear guards important in water polo? https://www.kap7.com/blogs/water-polo-blog/understanding-the-differences-between-a-water-polo-swimsuit-and-a-swimming-suit 2026-07-13T13:14:49-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Turbo_Swim_Suit.jpg?v=1675278816 What are the Differences Between Water Polo Suits and Swimming Suits https://www.kap7.com/blogs/water-polo-blog/the-evolution-of-the-water-polo-ball 2026-07-13T13:14:49-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Picture3.png?v=1675708167 The Evolution of the Water Polo Ball The Evolution of the Water Polo Ball https://www.kap7.com/blogs/water-polo-blog/kap7-renews-as-official-water-polo-ball-for-cif-regional-championships 2026-07-13T13:24:46-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/k7_cif.jpg?v=1680630525 KAP7 Renews as Official Water Polo Ball for CIF Regional Championships https://www.kap7.com/blogs/water-polo-blog/the-mentality-of-explosiveness-how-every-goalie-can-become-quick-like-a-cat 2026-07-13T13:31:02-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/web.sp_.mwp_.KMay_2.jpg?v=1777926756 THE MENTALITY OF EXPLOSIVENESS: HOW EVERY GOALIE CAN BECOME “QUICK, LIKE A CAT” https://www.kap7.com/blogs/water-polo-blog/growing-water-polo-in-ghana 2026-07-13T13:18:19-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/IMG_8578_994cfe9d-4e67-44b0-8dfd-7cd643cb9505.png?v=1683738108 Growing Water Polo in Ghana Growing Water Polo in Ghana https://www.kap7.com/blogs/water-polo-blog/pre-summer-focus-for-goalkeepers 2026-07-13T13:31:01-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Bridge_Athletic_Water_Polo_by_Mike_Lewis-6.jpg?v=1777926749 Pre-Summer Focus for Goalkeepers https://www.kap7.com/blogs/water-polo-blog/champions-league-a-final-ound-to-settle-the-ranks 2026-07-13T13:26:17-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Olympiacos_Celebrating.jpg?v=1684786136 Champions League, A Final Round to Settle the Ranks https://www.kap7.com/blogs/water-polo-blog/kap7-renews-as-official-water-polo-ball-for-cif-central-coast-section 2026-07-13T13:24:46-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/cif_logo_1000_85843901-e9fe-4019-a3a8-17dbca62efc0.jpg?v=1685555016 KAP7 Renews as Official Water Polo Ball for CIF Central Coast Section https://www.kap7.com/blogs/water-polo-blog/ben-hallock-leads-recco-to-historic-championship-and-three-peat 2026-07-13T13:26:16-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/185A3649.webp?v=1685987122 Ben Hallock Leads Recco to Historic Championship and Three-Peat https://www.kap7.com/blogs/water-polo-blog/the-wolf-named-wigo-a-good-sport 2026-07-13T13:27:37-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/189-wotan-walking-on-water-again.jpg?v=1688068027 The Wolf Named Wigo- A Good Sport (A ChatGPT Story) https://www.kap7.com/blogs/water-polo-blog/wcc-announces-partnership-with-kap7 2026-07-13T13:24:46-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/kap_7.jpg?v=1693510492 WCC Announces Partnership with KAP7 WCC and KAP7 water polo https://www.kap7.com/blogs/water-polo-blog/sisakovic-voted-wcc-mens-water-polo-player-of-the-week 2026-07-13T13:26:16-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/WCC_player_of_the_week.png?v=1693945353 Sisakovic Voted WCC Men's Water Polo Player Of The Week https://www.kap7.com/blogs/water-polo-blog/water-polo-champions-league-men-matchday-1-preview-statistics 2026-07-13T13:26:16-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/lenday1.jpg?v=1695756164 Water Polo Champions League Men: Matchday 1 Preview & Statistics https://www.kap7.com/blogs/water-polo-blog/goalies-and-the-gifts-shooters-give-them 2026-07-13T13:31:01-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/F3B7AESKRJCLNCDAWSE6XX5XCE-1.webp?v=1777926741 Goalies and the Gifts Shooters Give Them https://www.kap7.com/blogs/water-polo-blog/the-big-west-extends-relationship-with-kap7-for-men-s-and-women-s-water-polo 2026-07-13T13:24:46-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/partner_-_kap7.png?v=1696532956 THE BIG WEST EXTENDS RELATIONSHIP WITH KAP7 FOR MEN’S AND WOMEN’S WATER POLO https://www.kap7.com/blogs/water-polo-blog/european-water-polo-championships-to-go-ahead-in-january-2024-with-two-co-hosts 2026-07-13T13:26:16-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/LEN-WATER-POLO-Courtesy-LEN.jpg?v=1700251565 European Water Polo Championships to go ahead in January 2024 with two co-hosts https://www.kap7.com/blogs/water-polo-blog/kap7-croatia-camp-2024 2026-07-13T13:18:19-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/unnamed_11.png?v=1701461739 KAP7 Croatia Camp 2024 https://www.kap7.com/blogs/water-polo-blog/what-are-the-optimal-pre-game-meals-before-water-polo-games 2026-07-13T13:28:32-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/water_polo_food.webp?v=1703268783 What are the Optimal Pre-Game Meals Before Water Polo Games https://www.kap7.com/blogs/water-polo-blog/to-swim-or-not-to-swim-that-is-the-question-for-goalies-in-the-off-season 2026-07-13T13:31:01-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/spdn1230goalies_ba062343-32ea-4c79-8b70-36c0a0a8cc25.webp?v=1777926732 To Swim or Not to Swim? That is the Question for Goalies in the Off Season https://www.kap7.com/blogs/water-polo-blog/shooters-and-goalies-each-other-s-best-coaches 2026-07-13T13:31:01-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Jack_1_f60610fa-3d01-40cc-a402-646b07c138b8.jpg?v=1777926721 Shooters And Goalies: Each Other’s Best Coaches https://www.kap7.com/blogs/water-polo-blog/european-aquatics-reveals-new-logo-and-brand-on-world-water-day 2026-07-13T13:24:46-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/unnamed.jpg?v=1711120314 European Aquatics reveals new logo and brand on World Water Day https://www.kap7.com/blogs/water-polo-blog/fhsaa-extends-partnership-with-kap7 2026-07-13T13:24:46-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/crop.png?v=1711984576 FHSAA EXTENDS PARTNERSHIP WITH KAP7 https://www.kap7.com/blogs/water-polo-blog/beyond-the-court-discovering-the-surprising-link-between-kap7-water-polo-balls-and-wilson-nba-basketballs 2026-07-13T13:14:49-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2024-05-10_at_1.09.45_PM.png?v=1715371812 Beyond the Court: Discovering the Surprising Link Between KAP7 Water Polo Balls and Wilson NBA Basketballs KAP7 Wilson balls made in same factory https://www.kap7.com/blogs/water-polo-blog/2024-u-s-olympic-womens-water-polo-roster-announced 2026-07-13T13:26:16-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/USA-Water-Polo-1-1280x720.jpg?v=1717103408 2024 U.S. Olympic Women's Water Polo roster Announced https://www.kap7.com/blogs/water-polo-blog/stevenson-level-up-water-polo-camp 2026-07-13T13:18:19-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2024-06-03_at_10.42.46_AM.png?v=1717436582 Stevenson Level Up Water Polo Camp https://www.kap7.com/blogs/water-polo-blog/jack-bowen-kicks-off-the-24th-annual-summer-goalie-focus 2026-07-13T13:31:01-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/unnamed4.jpg?v=1777926709 Jack Bowen Kicks off the 24th Annual Summer Goalie Focus https://www.kap7.com/blogs/water-polo-blog/2024-mens-olympic-team-announced 2026-07-13T13:26:16-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/USAWP-2024-Men-s-Olympic-Team-Naming---0837.jpg?v=1718825604 2024 U.S. OLYMPIC MEN'S WATER POLO ROSTER ANNOUNCED https://www.kap7.com/blogs/water-polo-blog/a-goalkeeper-s-historical-mistake-and-his-resilience 2026-07-13T13:31:01-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/STC-Z-USWWPOLO-0730-01_a44de521-9e32-4903-b45c-6c06f8d3ee36.jpg?v=1777926701 A Goalkeeper’s Historical Mistake…and His Resilience https://www.kap7.com/blogs/water-polo-blog/ashleigh-johnson-wow 2026-07-13T13:26:16-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/convert.jpg?v=1722716213 Ashleigh Johnson. Wow. https://www.kap7.com/blogs/water-polo-blog/swiss-aquatics-and-kap7-announce-exclusive-partnership 2026-07-13T13:24:46-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/logo-swiss-aquatics-e1679651409150.png?v=1723580865 SWISS AQUATICS AND KAP7 ANNOUNCE EXCLUSIVE PARTNERSHIP https://www.kap7.com/blogs/water-polo-blog/sports-are-for-losers-sport-s-uniquely-transformative-power 2026-05-04T13:31:05-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/convert.webp?v=1777926665 Sports Are For Losers: Sport’s Uniquely Transformative Power- by Author Jack Bowen https://www.kap7.com/blogs/water-polo-blog/kap7-announces-renewed-partnership-with-cif-la-city-section 2026-07-13T13:24:46-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Kap7_LOGO_wordmark_black.jpg?v=1727284740 KAP7 Announces Renewed Partnership with CIF LA City Section https://www.kap7.com/blogs/water-polo-blog/an-introduction-to-playing-drive-by-zac-monsees 2026-07-13T13:28:32-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/eau0tqlpg9q77op5sayp1cfhpbz0.webp?v=1727802989 An Introduction to Playing Driver - By Zac Monsees https://www.kap7.com/blogs/water-polo-blog/3c2a-and-kap7-extending-water-polo-partnership 2026-07-13T13:24:46-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/402119052_732575832237500_4954737856581897023_n.jpg?v=1728402435 3C2A AND KAP7 EXTENDING WATER POLO PARTNERSHIP https://www.kap7.com/blogs/water-polo-blog/the-plight-of-the-referee-seven-reasons-we-yell 2026-07-13T13:27:37-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Referee-882x480.webp?v=1777926933 The Plight of the Referee: Seven Reasons We Yell https://www.kap7.com/blogs/water-polo-blog/the-plight-of-the-referee-part-ii-seven-strategies-for-better-referee-relations 2026-07-13T13:27:37-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/jmcsp106a1.jpg?v=1728580975 The Plight of the Referee Part II: Seven Strategies For Better Referee Relations https://www.kap7.com/blogs/water-polo-blog/introducing-the-water-polo-exchange 2026-07-13T13:18:19-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/37697a0c3f714dd293c19d3de1ad14e731a3a257.jpg?v=1729026766 Introducing The Water Polo Exchange KAP7 water polo exchange https://www.kap7.com/blogs/water-polo-blog/goalkeeper-playoff-focus-confidence-nerves-seeing-the-ball-more-slowly-by-jack-bowen 2026-07-13T13:31:01-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/GettyImages-2164767322.jpg?v=1730220064 GOALKEEPER PLAYOFF FOCUS: CONFIDENCE, NERVES, & SEEING THE BALL MORE “SLOWLY” By Jack Bowen https://www.kap7.com/blogs/water-polo-blog/the-parity-of-water-polo-by-zac-monsees 2026-07-13T13:27:37-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Soma.webp?v=1730481024 The Parity of Water Polo- By Zac Monsees https://www.kap7.com/blogs/water-polo-blog/growing-water-polo-in-ghana-continued-november-2024 2026-07-13T13:18:18-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/unnamed_e080a249-7f0a-4c73-bfc1-32685115466b.jpg?v=1732556180 Growing Water Polo In Ghana Continued: November 2024 Growing Ghana water polo with KAP7 https://www.kap7.com/blogs/water-polo-blog/culture-beats-tactics-by-zac-monsees 2026-07-13T13:27:37-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/water_polo_Turbo_1c968ba4-9853-45c4-a798-d04e26216fc1.jpg?v=1733176241 Culture beats Tactics- By Zac Monsees https://www.kap7.com/blogs/water-polo-blog/building-an-east-coast-powerhouse-by-zac-monsees 2026-07-13T13:18:18-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/resize_088d9e08-ecae-4d94-9a43-fee8229a7590.webp?v=1749069879 Building an East Coast Powerhouse- By Zac Monsees https://www.kap7.com/blogs/water-polo-blog/a-journey-to-vanuatu-the-magic-of-spider-polo 2026-07-13T13:18:18-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/IMG_5411_520x500_f90075c0-122d-4650-9584-083ae3098f66.jpg?v=1737089659 A Journey to Vanuatu: The Magic of Spider Polo https://www.kap7.com/blogs/water-polo-blog/riding-the-bicycle-backwards-by-zac-monses 2026-07-13T13:28:32-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/749bcf6e-ac95-4be1-9dd1-6b50881c9c3f_4032x3024_8dc68db8-24bf-4ac8-b32b-bd4074033b7b.webp?v=1738527979 Riding the bicycle backwards- By Zac Monses https://www.kap7.com/blogs/water-polo-blog/futures-water-polo-league-extends-partnership-with-kap7-as-official-ball-supplier-through-2028 2026-07-13T13:24:45-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/image001.png?v=1738704321 Futures Water Polo League Extends Partnership with KAP7 as Official Ball Supplier Through 2028 https://www.kap7.com/blogs/water-polo-blog/denes-varga-joining-national-league-its-a-big-deal 2026-07-13T13:26:16-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Denes-Varga-Ferencvaros-2020.jpg?v=1741039062 Denes Varga joining National League (It's a big deal!) https://www.kap7.com/blogs/water-polo-blog/kap7-vs-mikasa-vs-delfina-which-water-polo-ball-reigns-supreme 2026-07-13T13:14:49-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/DOMINATE_1_1600x_d99b6597-4995-4812-8702-9ea733fb5200.webp?v=1741198403 KAP7 vs. Mikasa vs. Delfina: Which Water Polo Ball Reigns Supreme? https://www.kap7.com/blogs/water-polo-blog/the-arc-of-improvement-for-goalies-and-humans-by-jack-bowen 2026-07-13T13:31:00-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/635c1cfa1375e.image_08019e7d-e418-45bb-9107-719889362d27.jpg?v=1741216709 THE ARC OF IMPROVEMENT FOR GOALIES…AND HUMANS- by Jack Bowen https://www.kap7.com/blogs/water-polo-blog/sports-collection-jewelry-partners-with-kap7 2026-07-13T13:24:45-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/CreativeCampaign_materials_8_de05b8cd-8022-4c96-a89d-d29724edde4b.jpg?v=1742504983 Sports Collection Jewelry Partners with KAP7 https://www.kap7.com/blogs/water-polo-blog/kap7-renews-contract-to-be-the-official-water-polo-ball-for-the-north-coast-section-cif-through-2030 2026-07-13T13:24:45-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2025-04-07_at_1.45.02_PM.png?v=1744058747 KAP7 Renews Contract to be The Official Water Polo Ball for The North Coast Section, CIF Through 2030 https://www.kap7.com/blogs/water-polo-blog/kap7-partners-with-next-level-water-polo-and-the-open-water-championship-to-elevate-the-game 2026-07-13T13:24:45-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/547f2b_bc04d615a490451889fb4695bd4c6505_mv2.jpg?v=1744836215 KAP7 Partners with Next Level Water Polo and the Open Water Championship to Elevate the Game Next level water polo partners with KAP7 https://www.kap7.com/blogs/water-polo-blog/kap7-to-fuel-global-growth-of-water-polo-as-world-aquatics-official-ball-through-la28-and-beyond 2026-07-13T13:24:45-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Official_goals_of_0c96e5be-279b-4bee-821a-876512aa1c95.png?v=1746638915 KAP7 to Fuel Global Growth of Water Polo as World Aquatics’ Official Ball Through LA28 and Beyond https://www.kap7.com/blogs/water-polo-blog/repetitio-est-mater-studiorum-by-zac-monsees 2026-07-13T13:28:32-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/5ddf2bdc2ada9.image.jpg?v=1748881323 Repetitio est mater studiorum- by Zac Monsees https://www.kap7.com/blogs/water-polo-blog/the-plight-of-the-goalkeeper-trust-trumps-failure-by-jack-bowen 2026-07-13T13:31:00-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/ChambleevsNorcross.jpg?v=1748900737 The Plight of the Goalkeeper: Trust Trumps Failure- By Jack Bowen https://www.kap7.com/blogs/water-polo-blog/water-polo-in-alabama-a-grassroots-movement-that-inspires-us-all 2026-07-13T13:18:18-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/image005.jpg?v=1750380562 Water Polo in Alabama: A Grassroots Movement That Inspires Us All https://www.kap7.com/blogs/water-polo-blog/custom-team-stores-for-water-polo-how-kap7-makes-it-easy 2026-07-13T13:14:49-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/KAP7_TURBO_Team_Stores_3000x_1600x_9c74c474-70bb-4191-8e6e-2b17882a304d.webp?v=1750888072 Custom Team Stores for Water Polo: How KAP7 Makes It Easy https://www.kap7.com/blogs/water-polo-blog/a-goalies-focus-leading-into-the-junior-olympics-by-jack-bowen 2026-07-13T13:31:00-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/download_f94d2c49-c659-416f-be12-43710623d4a8.jpg?v=1777926652 A Goalie's Focus Leading Into major tournaments- by Jack Bowen https://www.kap7.com/blogs/water-polo-blog/sports-are-for-losers-sport-s-uniquely-transformative-power-2025-updates-by-author-jack-bowen 2026-07-13T13:27:37-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Screen_Shot_2025-08-28_at_1.51.42_PM_64e99a92-56b9-4b9f-84fc-086e4b7037a2.png?v=1777926639 Sports Are For Losers: Sport’s Uniquely Transformative Power- by Author Jack Bowen https://www.kap7.com/blogs/water-polo-blog/saint-mary-s-makes-a-splash-launching-a-new-division-i-aquatics-program 2026-07-13T13:18:18-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/NewsStory_Saint_Mary_s_Swimming_WaterPolo_Final.jpg?v=1757559145 Saint Mary’s Makes a Splash: Launching a New Division I Aquatics Program https://www.kap7.com/blogs/water-polo-blog/kap7-launches-the-tuff-cap-the-first-game-legal-protective-water-polo-cap-built-by-athletes-and-backed-by-science 2026-07-13T13:14:49-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/tuff_hero_8db04ce4-bcc2-4e2e-bfce-6949fdd92764.png?v=1760582913 KAP7 Launches the Tuff-Cap: The First Game-Legal Protective Water Polo Cap, Built by Athletes and Backed by Science https://www.kap7.com/blogs/water-polo-blog/growing-the-game-welcoming-navek-sport-as-a-new-kap7-distributor-in-turkey 2026-07-13T13:24:45-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/navek.png?v=1762982104 Growing the Game: Welcoming Navek Sport as a New KAP7 Distributor in Turkey https://www.kap7.com/blogs/water-polo-blog/celebrating-carifta-aquatics-2025 2026-07-13T13:26:16-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/2025_Carifta2025_Day00-207_9e019e0c-19fc-4fce-9f7d-fb70817e14ed.jpg?v=1763073441 Celebrating the XXXVIII CARIFTA Aquatics Championships 2025: A Major Moment for Caribbean Water Polo https://www.kap7.com/blogs/water-polo-blog/cif-southern-section-extends-partnership-with-kap7-as-official-ball-supplier-through-2031 2026-07-13T13:24:45-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/Landing_Graphic_PR_16.png?v=1764014195 CIF Southern Section Extends Partnership with KAP7 as Official Ball Supplier Through 2031 https://www.kap7.com/blogs/water-polo-blog/ncaa-extends-official-ball-relationship-with-kap7-through-2028 2026-07-13T13:24:45-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/resize_f7d425f3-86e1-451c-a892-91d9c586a2fa.webp?v=1764952068 NCAA extends official ball relationship with KAP7 through 2028 https://www.kap7.com/blogs/water-polo-blog/the-first-size-6-water-polo-ball 2026-07-13T13:14:49-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/KAP7Black_YellowTrainingSeriesBall-Size6_5000x_56889e49-6887-4790-bd37-96e48536ee10.jpg?v=1767822402 The First Size 6 Water Polo Ball https://www.kap7.com/blogs/water-polo-blog/hey-curling-it-s-not-you-it-s-us-the-silliness-and-seriousness-of-sports-by-jack-bowen 2026-07-13T13:27:37-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/ChatGPT_Image_Feb_4_2026_11_19_03_AM_88fd944b-b37a-40ad-84d3-ec1f8a0f07ec.jpg?v=1777926630 Hey Curling, It’s Not You It’s Us: The Silliness And Seriousness Of Sports- By Jack Bowen https://www.kap7.com/blogs/water-polo-blog/kap7-and-turbo-extend-partnership-with-michigan-water-polo-association-through-2031 2026-07-13T13:24:45-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/MWPA_K7_and_Turbo.jpg?v=1772480266 KAP7 and TURBO Extend Partnership with Michigan Water Polo Association Through 2031 https://www.kap7.com/blogs/water-polo-blog/what-is-the-kap7-sniper-net 2026-07-13T13:14:48-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/d5534b1d-91cf-45c5-b5f6-fa8d80d9133e_30f69846-a94a-4e3e-95c4-4b48e1d7e87f.jpg?v=1772573096 What Is the KAP7 Sniper Net? https://www.kap7.com/blogs/water-polo-blog/kap7-and-malibu-water-polo-camps-announce-new-partnership 2026-07-13T13:24:44-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/malibu_hero_d2c76e78-84eb-4f42-8e96-56530147aa60.png?v=1775070370 KAP7 and Malibu Water Polo Camps Announce New Partnership https://www.kap7.com/blogs/water-polo-blog/blowing-the-whistle-for-change-marcella-braga-and-the-future-of-women-in-water-polo 2026-07-13T13:18:18-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/China-vs-Argentina-_-Group-B-_-Women_s-Water-Polo-_-Day-3-_-World-Aquatics-Championships-Singapore-2025_Original-Image_m124024-Istvan-Derencsenyi-World-Aquatics.webp?v=1776300756 Blowing the Whistle for Change: Marcella Braga and the Future of Women in Water Polo https://www.kap7.com/blogs/water-polo-blog/but-the-goalie-didn-t-do-anything-a-deeper-look-at-the-nuance-of-goalkeeping 2026-07-13T13:31:00-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/111a88e7-13df-42d9-82f1-256deef29db7.webp?v=1781648438 But The Goalie Didn’t Do Anything: A Deeper Look At The Nuance Of Goalkeeping By Jack Bowen https://www.kap7.com/blogs/water-polo-blog/kap7-and-cif-central-section-extend-official-water-polo-partnership-through-2031 2026-07-29T13:31:48-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/cif_central_press_release.png?v=1785357108 KAP7 and CIF Central Section Extend Official Water Polo Partnership Through 2031 https://www.kap7.com/blogs/water-polo-blog/how-to-identify-and-evaluate-successful-goalkeepers-by-jack-bowen 2026-08-04T13:21:36-07:00 weekly https://cdn.shopify.com/s/files/1/0439/6082/8055/articles/How_to_Identify_and_Evaluate_Successful_Goalkeepers.png?v=1785874896 How to Identify and Evaluate Successful Goalkeepers- By Jack Bowen